How to care for your Baby and your Back!

Posted on April 13, 2015

Ever have back pain caring for your child?  Check out my helpful tips on how to help you avoid back pain while caring for your kid!

It’s one thing to see that, but why is the hip hinge so important?  I tell you why here!

That’s great, but how the heck do I hip hinge?  I show you here.

Happy Hip Hinging and caring for your kiddos without back pain!

– Dane Happeny, PT, DPT



Albany Sport and Spine is unique in a way that it makes patients feel comfortable in a light, uplifting atmosphere, while at the same time knowing they're dedicated to the quickest possible path of recovery.


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