Workplace Wellness Pt. 2 – Desk Setup/Posture
Posted on December 15, 2014
Blog
- 1k, 5K, and 10K Training Plans
- Race Day Prep
- 6 Exercises for Runners to Help You Stay Strong, Moving Well, and Out of Our Office
- 3 Running Training Tweaks to Reduce Injury and Improve Performance – Fall Festival 2019 Blog Series Part 1
- Corvallis Fall Festival 2019 Training Plans
- Dr. Amanda Jordan, PT, DPT, Doctor of Physical Therapy
- Theresa Baker, PTA, Physical Therapy Assistant
- 5 Tips to Decrease your Risk for Whiplash
- Proper Driver Seat Setup – Good Ergonomic Driving Habits
- 5 Tips for Weight Training for Teens
- Shoulder and back pain after mastectomy – a reality!
- How to modify exercises in mid-life – what is important to include
- Incontinence – It’s normal, but should it be?
- Bone Density Post Menopause
- 5 Tips to Prevent Injuries in Tennis Athletes
- 5 Tips for Injury Prevention for Track and Field Athletes
- “Text Neck”
- Resolutions 8-10 – Part 4 – Your First and Only Choice for Physical Therapy
- Resolutions 5-7 – Part 3 – Educating and Supporting our Community
- Resolutions 3-4 – Part 2 – Growing Relationships with Local Health Care Professionals
- Recommendations for Exercise Beginniners
- Workplace Wellness Pt. 2 – Desk Setup/Posture
- Cold Weather Pain
- Female Athlete Triad
- Five Reasons to See Your Body Mechanic
- Early Specialization in Sports – Good or Bad?
- Why DPT?
- Concussion Management
- Five Weight Training Tips for Teens
- Injuries in Youth Sports
- Running Injuries and Prevention
- 5 Reasons You May Need New Athletic Shoes
- Aquatic Therapy
- Pregnancy and Low Back Pain
- My Pain Won’t Go Away!
- Direct Access
- Safe Summer Fun – Get Active!
- Summer Footwear
- Why Sport and Spine?
Testimonial
Albany Sport and Spine is unique in a way that it makes patients feel comfortable in a light, uplifting atmosphere, while at the same time knowing they're dedicated to the quickest possible path of recovery.
Kate
