• 5 Tips to Decrease your Risk for Whiplash
• Proper Driver Seat Setup – Good Ergonomic Driving Habits
• 5 Tips for Weight Training for Teens
• Shoulder and back pain after mastectomy – a reality!
• How to modify exercises in mid-life – what is important to include
• Incontinence – It’s normal, but should it be?
• Bone Density Post Menopause
• 5 Tips to Prevent Injuries in Tennis Athletes
• 5 Tips for Injury Prevention for Track and Field Athletes
• “Text Neck”
• Resolutions 8-10 – Part 4 – Your First and Only Choice for Physical Therapy
• Resolutions 5-7 – Part 3 – Educating and Supporting our Community
• Resolutions 3-4 – Part 2 – Growing Relationships with Local Health Care Professionals
• Recommendations for Exercise Beginniners
• Workplace Wellness Pt. 2 – Desk Setup/Posture
• Cold Weather Pain
• Female Athlete Triad
• Five Reasons to See Your Body Mechanic
• Early Specialization in Sports – Good or Bad?
• Why DPT?
• Concussion Management
• Five Weight Training Tips for Teens
• Injuries in Youth Sports
• Running Injuries and Prevention
• 5 Reasons You May Need New Athletic Shoes
• Aquatic Therapy
• Pregnancy and Low Back Pain
• My Pain Won’t Go Away!
• Direct Access
• Safe Summer Fun – Get Active!
• Summer Footwear
• Why Sport and Spine?

Albany Sport and Spine is unique in a way that it makes patients feel comfortable in a light, uplifting atmosphere, while at the same time knowing they're dedicated to the quickest possible path of recovery.

Kate

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